by Maria Luisa Engels | Jul 2, 2022 | Uncategorized
Would you agree that most people had experienced high levels of stress or uncertainty over the past two years? The global moment of change, COVID, digitalization and remote work, have accelerated the need for resilience and adaptation in the personal lives and...
by Maria Luisa Engels | Jul 2, 2022 | Resilience
Emotional regulation has become a key factor in our work life (and personal life, of course). I think it is well known. But how difficult it is to do it when feelings are strong or we feel under pressure or effort ? Especially in the work environment . Our...
by Maria Luisa Engels | Jul 2, 2022 | Resilience
Emotional regulation has become a key factor in our work life (and personal life, of course). I think it is well known. But how difficult it is to do it when feelings are strong or we feel under pressure or effort ? Especially in the work environment . Our usual...