Change

Change

by | Jul 2, 2022 | Uncategorized

Would you agree that most people had experienced high levels of stress or uncertainty over the past two years? The global moment of change, COVID, digitalization and remote work, have accelerated the need for resilience and adaptation in the personal lives and...
Emotion regulation

Emotion regulation

by | Jul 2, 2022 | Resilience

  Emotional regulation has become a key factor in our work life (and personal life, of course). I think it is well known. But how difficult it is to do it when feelings are strong or we feel under pressure or effort ? Especially in the work environment . Our...
Resilience

Resilience

by | Jul 2, 2022 | Resilience

Emotional regulation has become a key factor in our work life (and personal life, of course). I think it is well known. But how difficult it is to do it when feelings are strong or we feel under pressure or effort ? Especially in the work environment . Our usual...