Test your resilience

Resilience literally means “elasticity” and is the “capacity to remain flexible in mind, feeligs and actions when facing disruption and challenges so that we emerge from adversity stronger and more capable”.

 

How Resilient Are You?

This resilience questionnaire contains 25 questions that have been designed to determine the strengths of certain personality traits.

It will help you understand and assess how resilient you are, and it provides advice and guidance that you can use to become even more resilient.

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